Make time. Make progress.
YOUR TRAINING WEEK.
Please confirm times with the gym or club before your first visit.
Select a class for club, room and booking details.
Monday
- Xplore BJJ (Gi)Adults
- Mat K1 & Muay Thai
- Roath ABA BoxingAdults and kids
Adults and kids
Roath ABA Boxing Club- Kids kickboxing, boxing & K1Ages 5-15
- Eagles Muay ThaiAdults
- KickboxingBeginners and seniors
- Xplore BJJ (Gi)Adults
Tuesday
- Xplore BJJ (Gi)Adults
- Mat K1 & Muay ThaiKids
- Roath ABA BoxingAdults only
Adults only
Roath ABA Boxing Club- Kickboxing fighting class
Kickboxing & K1Room 2
- Xplore Kids BJJAges 4-10
- Xplore Kids BJJAges 11+
- Xplore No GiAdults
- Bobcat Boxing
Bobcat BoxingRoom 2
Wednesday
- Cardiff Uni Boxing
- Roath ABA BoxingAdults and kids
Adults and kids
Roath ABA Boxing Club- Xplore Youth MMAAges 10-16
- Boxing with Denzil
- Xplore MMAAdults
- Mat K1 & Muay ThaiAdults
- Xplore Beginners GiAdults
- Xplore BJJ (Gi)Adults
Thursday
- Xplore BJJ (Gi)Adults
- Xplore No Gi & wrestlingAdults
- Mat K1 & Muay Thai
- Roath ABA BoxingAdults only
- Kids kickboxing, boxing & K1Ages 5-15
- Eagles Muay ThaiAdults
- KickboxingBeginners and seniors
- Xplore No GiAdults
Friday
- Roath ABA BoxingAdults and kids
Adults and kids
Roath ABA Boxing Club- Xplore Youth MMAAges 10-16
- Xplore MMAAdults
- Kickboxing fighting classAdults
- Xplore BJJ (Gi)Adults
- Mat K1 & Muay Thai
Saturday
- Xplore Kids BJJAges 4-10
- Xplore Kids BJJAges 11+
- Box to the Beat
- Xplore Beginners No GiAdults
- Xplore No GiAdults
- Kickboxing with Cherry
Kids kickboxingRoom 1
Sunday
- Xplore Private lessons
- Xplore Open mat
Xplore BJJRoom 1
- Bobcat BoxingAll ages
- Cardiff Uni BoxingAll ages
- Boxing with Saeed
Room 2
- Kickboxing with CherryLadies and children
The boxing room is free for gym members from 10am to noon on Sundays. Non-members can buy a day pass.
Clubs & classes
Roath ABA Boxing Club
Monday 4:30pm / Tuesday 4:30pm / Wednesday 4:30pm / Thursday 4:30pm / Friday 4:30pm
Eagles Muay Thai
Monday 6pm / Thursday 6pm
Mat Muay Thai Academy
Monday 3:55pm / Tuesday 4:30pm / Wednesday 7pm / Thursday 3:55pm / Friday 7:30pm
Xplore BJJ
Monday 7am / Monday 8pm / Tuesday 7am / Tuesday 6pm / Tuesday 6:45pm / Tuesday 7:30pm / Wednesday 4:45pm / Wednesday 6pm / Wednesday 7pm / Wednesday 8pm / Thursday 7am / Thursday 11:30am / Thursday 8pm / Friday 4:45pm / Friday 6pm / Friday 7:15pm / Saturday 9:15am / Saturday 10am / Saturday 11am / Saturday 12pm / Sunday 10am / Sunday 11am
Bobcat Boxing
Tuesday 8pm / Sunday 12pm
Cardiff Uni Boxing
Wednesday 12:30pm / Sunday 1pm
MMA
Wednesday 4:45pm / Wednesday 6pm / Friday 4:45pm / Friday 6pm
Boxing with Saeed
Sunday 2pm
Make your next move