Cardio
Assault bikes, spin bikes, upright bike, Life Fitness treadmills and cross trainers, steppers, rowing machines, Precor crossramp and a Power Plate.
Fitness gym in Cardiff
YOUR GYM. YOUR PACE.
Cardio, strength and free weights. Everything under one roof on Penlline Street.
Start where you are
MAKE IT YOUR OWN.
Whether you’re new to training or already have a routine, our team can help you find your way around the equipment and put a programme together.
Strength
Smith machine, squat rack, hip abductor, leg curl, leg extension, leg press and sissy squat. Dip and chin assist, vertical traction, shoulder and chest press, pec deck, pull down, back press and seated lever row.
Free weights
A dedicated free weights area, alongside the resistance and cardio equipment. Ask the team for guidance with the equipment and your programme.
See UFCC in action
STEP INSIDE THE GYM.
Inside Ultimate Fitness Centre Cardiff
Watch on YouTubeTake a look around
SPACE TO PUT THE WORK IN.
Make your next move