Fitness Gym Cardiff

Fitness Gym Cardiff

The Ultimate Fitness Centre Gym equipment includes:
For Cardio, assault bikes, spin bikes, upright bike.
Life Fitness running machines and cross trainers. Steppers, rowing machines, Precon fitness crossramp. Vibrating Power Plate.

A full range of resistance machines tailor made to sculpt your body.

For legs, equipment includes a smith machine, squat rack, hip abductor, leg curl, leg extension, leg press, cissy squat.

Dip assist / chin assist.
Vertical traction.
For delt, shoulder press, chest press, pec deck, pull down/shoulder press, backpress, seated lever row.

Plus a big free weights area.