

On the mats at UFCC
Xplore BJJ
Learn grappling with Xplore in Room 1 at UFCC. Choose adult Gi and No Gi sessions, beginners’ classes, children’s BJJ or youth and adult MMA.
Explore Xplore BJJ & MMA
Cardiff’s fighting heart since 2007
Find your strength at Ultimate Fitness Centre Cardiff.
A gym for your first session and your next fight.
One centre. Your way to train.
Lift, learn, move. There’s more than one way to make progress.
Make time for yourself
Boxing, kickboxing, Muay Thai, BJJ and more. Find a class that fits your day.
All classes & timesMemberships
No joining fee. Choose the way you want to train.

Built by a champion. Open to you.
Denzil held the WKA World Welterweight title from 1992 to 1996. Across 60 professional fights, he won 52, including 34 knockouts.
After fighting around the world, he wanted a training environment with everything under one roof. He opened Ultimate Fitness Centre Cardiff in July 2007.
Meet Denzil LawrenceIn your corner
Find your coach. Build your confidence. Take your next step.

Main coach. Founder. World champion.
Meet Denzil
Boxing, kickboxing & K1. 15+ years’ training.
Meet Nick
ISKA world champion. Muay Thai & K1.
Meet Charlie
WKA world champion. Kickboxing & K1.
Meet Levi
Boxer & boxing coach. 15+ years’ experience.
Meet Josh
Kickboxing & K1. Children’s and family classes.
Meet CherryGood company. Serious training.
Clubs, coaches and communities, training under one roof.


On the mats at UFCC
Learn grappling with Xplore in Room 1 at UFCC. Choose adult Gi and No Gi sessions, beginners’ classes, children’s BJJ or youth and adult MMA.
Explore Xplore BJJ & MMAYour first step starts here
New to the gym, choosing a class or ready to get back into training? Tell us what you’re looking for.
02920 481740Or come and see us on Penlline Street, Cardiff.