UFCC Gym Cardiff Class Timetable
Monday
7am
Xplore – BJJ
Adults
3:55 – 5:55pm:
Mat K1 & Muay Thai
4:30 – 6:00pm:
Roath ABA Boxing Club
Adults and Kids
6:00 – 7:00pm:
CKC Kids Kickboxing, Boxing & K1
Age 5 – 15
6:00 – 9:00pm:
Eagles Muay Thai Boxing
Room 2 Adults
7:00 – 8:00pm:
CKC Beginners & Seniors Kickboxing
8:00 – 9:00pm:
XploreBJJ – Adults
Tuesday
7am
Xplore – BJJ
Adults
4:30 – 6:00pm:
Roath ABA Boxing Club
Adults Only
6:00 – 7:00pm:
Xplore – BJJ
Room 1 -Kids 4 – 10 years
6:00 – 7:00pm:
CKC Kickboxing
Room 2 Fighting Class
7:00 – 8:00pm:
Xplore – BJJ
Room 1 -Adults No GI
7:00 – 8:00pm:
HFit Boxercise
Room 2 Ladies Only
8:00 – 9:00pm
Bobcat Boxing Club
Room 2
Wednesday
12:30 – 4:00pm:
Cardiff Uni Boxing
4:30 – 6:00pm:
Roath ABA Boxing Club
Adults & Kids
6:00 – 7:00pm:
Boxing
Hands only with Denzil Room 2
6:00 – 7:00pm:
MMA
7:00 – 8:00pm:
Xplore – BJJ
Beginners
7:00 – 9:00pm:
Mat K1 & Muay Thai
Adults Room 2
8:00 pm:
Xplore – BJJ
7:00 – 8:00pm:
(Seasonal) Room 2 Champs 4 Charity
Next Show December 6th 2025. Circuit (Prizm) Night Club, Cardiff
Sign up before October
Thursday
7am
Xplore – BJJ
Adults
3:55 – 5:55pm:
Mat K1 & Muay Thai
Room 1
4:30 – 6:00pm:
Roath ABA Boxing Club
Room 2 Adults only
6:00 – 7:00pm:
CKC Kids Kickboxing, Boxing & K1
Age 5 – 15
6:00 – 9:00pm:
Eagles Muay Thai Boxing
Adults Room 2
7:00 – 8:00pm:
Kickboxing
Beginners & Seniors
8:00 – 9:00pm
Xplore BJJ
Room 1 Adults
Friday
6:45 – 7:30am:
Hfit Boxercise
Ladies only
4:30 – 6:00pm:
Roath ABA Boxing Club
Adults & Kids
6:30 – 7:30pm:
CKC Fighting Class
Pad Session first Room 2 Adults
6:00 – 7:00pm
MMA
7:15 – 9:00pm:
Xplore – BJJ
Room 1 Beginners
7:30 – 9:00pm
Mat K1 & Muay Thai
Room 2
Saturday
9:15am:
Xplore – BJJ
Ages 4 – 10
10:00am:
Age 11+
10:15am:
Box to the Beat
5 instructors
11am:
Seasonal
Champs 4 Charity
11am:
Xplore – BJJ –
Beginners
12pm:
Xplore – BJJ
No GI
1:00 – 2:00pm:
CKC KickBoxing
Cherry
Sunday
10:00am – 02:00pm:
Xplore – BJJ Room 1
Private lessons / Open Mat
02:30pm:
Kickboxing with Cherry
Room 1
Ladies & Children
012:00 – 1:00pm:
Bobcat Boxing
Room 2
All Ages
01:00 – 2:00pm:
Cardiff Uni
Room 2
All Ages
02:00 – 04:00pm:
Boxing with Saeed
Room 2
Boxing Room Free 10am to 12pm (noon) Every Sunday. Gym Members Free Day Pass £6
Special Offers
£160 a years membership paid upfront (Save £140 a year.)
Classes for under 15s £30 per month (4 classes per week)
Adults £40 for 5 classes a week for kickboxing and k1
add £5 to include gym