UFCC Gym Cardiff Class Timetable

Monday

7am

Xplore  – BJJ

Adults

3:55 – 5:55pm:

Mat K1 & Muay Thai

4:30 – 6:00pm:

Roath ABA Boxing Club

Adults and Kids

6:00 – 7:00pm:

CKC Kids Kickboxing, Boxing & K1

Age 5 – 15

6:00 – 9:00pm:

Eagles Muay Thai Boxing

Room 2 Adults

7:00 – 8:00pm:

CKC Beginners & Seniors Kickboxing

8:00 – 9:00pm:

XploreBJJ – Adults

Tuesday

7am

Xplore  – BJJ

Adults

4:30 – 6:00pm:

Roath ABA Boxing Club

Adults Only

6:00 – 7:00pm:

Xplore – BJJ

Room 1 -Kids 4 – 10 years

6:00 – 7:00pm:

CKC Kickboxing

Room 2 Fighting Class

7:00 – 8:00pm:

Xplore – BJJ

Room 1 -Adults No GI

7:00 – 8:00pm:

HFit Boxercise

Room 2 Ladies Only

8:00 – 9:00pm
Bobcat Boxing Club

Room 2

 

Wednesday

12:30 – 4:00pm:

Cardiff Uni Boxing

4:30 – 6:00pm:

Roath ABA Boxing Club

Adults & Kids

6:00 – 7:00pm:

Boxing

Hands only with Denzil Room 2

6:00 – 7:00pm:

MMA

7:00 – 8:00pm:

Xplore – BJJ

Beginners

7:00 – 9:00pm:

Mat K1 & Muay Thai

Adults Room 2

8:00 pm:

Xplore – BJJ

7:00 – 8:00pm:

(Seasonal) Room 2 Champs 4 Charity

Next Show December 6th 2025. Circuit (Prizm) Night Club, Cardiff

Sign up before October

Thursday

7am

Xplore  – BJJ

Adults

3:55 – 5:55pm:

Mat K1 & Muay Thai

Room 1

4:30 – 6:00pm:

Roath ABA Boxing Club

Room 2 Adults only

6:00 – 7:00pm:

CKC  Kids Kickboxing, Boxing & K1

Age 5 – 15

6:00 – 9:00pm:

Eagles Muay Thai Boxing

Adults Room 2

7:00 – 8:00pm:

Kickboxing

Beginners & Seniors

8:00 – 9:00pm

Xplore BJJ

Room 1 Adults

Friday

6:45 – 7:30am:

Hfit Boxercise

Ladies only

4:30 – 6:00pm:

Roath ABA Boxing Club

Adults & Kids

6:30 – 7:30pm:

CKC Fighting Class

Pad Session first Room 2 Adults

6:00 – 7:00pm

MMA

7:15 – 9:00pm:

Xplore – BJJ

Room 1  Beginners

7:30 – 9:00pm

Mat K1 & Muay Thai

Room 2

Saturday

9:15am:

Xplore – BJJ

Ages 4 – 10

10:00am:

Age 11+

10:15am:

Box to the Beat 

5 instructors

11am:

Seasonal

Champs 4 Charity

11am:

Xplore – BJJ –

Beginners

12pm:

Xplore – BJJ

No GI

1:00 – 2:00pm:

CKC KickBoxing

Cherry

Sunday

10:00am – 02:00pm:

Xplore – BJJ Room 1

Private lessons / Open Mat

02:30pm:

Kickboxing with Cherry

Room 1

Ladies & Children

012:00 – 1:00pm:

Bobcat Boxing

Room 2

All Ages

01:00 – 2:00pm:

Cardiff Uni

Room 2

All Ages

02:00 – 04:00pm:

Boxing with Saeed

Room 2

Boxing Room Free 10am to 12pm (noon) Every Sunday.  Gym Members Free Day Pass £6

Special Offers

£160 a years membership paid upfront (Save £140 a year.)

Classes for under 15s £30 per month (4 classes per week)

 

Adults £40 for 5 classes a week for kickboxing and k1

add £5 to include gym